Growing emotionally requires dedication and intentionality. Four key methods — therapy, mindfulness, journaling, and self-reflection — can guide your clients on their journey toward greater emotional ...

23 Aug 2024 by Laura Copley, Ph.D. Scientifically reviewed by Alicia Nortje, Ph.D. A young woman tries to save her father from a monster in a castle by sacrificing herself as a captive instead. She ...

If you’ve heard a lot about emotional intelligence but you’re not sure what the hype is, or if you know what it is but doesn’t [...] ...

Albert Einstein, Winston Churchill, Sylvester Stalone, Thomas Edison, and Keanu Reeves. What do all of these individuals have in common? They have all been diagnosed ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Ensuring student success requires a multi-faceted approach, incorporating tools like personalized learning plans, effective time management strategies, and emotional support systems. By leveraging ...

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

Darwin was one of the first individuals to explore the concept of body language in Expression of the Emotions in Man and Animals. He studied [...] ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...