A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Pamela Carter, a right-wing abortion foe, claims to have her family's "full support" for her candidacy. Not exactly ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

A fundraiser Saturday will benefit the family of Taylor Casey, the Chicago woman who disappeared in June during a trip to the ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...