If you’re making yourself a sandwich today, consider whole-grain breads over white bread. To turn flour into “white” flour for bread, producers put it through a whole series of refining ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile.

Jones spent years breeding commercial wheat strains for the grain industry. Almost all his work was focused on enhancing ...

A team of scientists and bakers in the Pacific Northwest is searching for ways to make whole wheat bread resilient to a ...

When you're trying to buy the healthiest bread for your individual nutrition goals, it pays to take a good look at the label.

This simple rustic whole wheat sourdough bread recipe requires simple ingredients that yield an abundance of flavor!

A team of scientists and bakers in the Pacific Northwest is searching for ways to make whole wheat bread resilient to a ...

The best bread options for lowering cholesterol are those rich in fiber, particularly soluble fiber, which helps reduce the absorption of cholesterol into the bloodstream. Whole grains are ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.