A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

While dermatologists are generally okay with using coconut oil as body moisturizer, Dr. Murphy-Rose points out that “heavy ...

Known for its distinctive flavor and creamy texture, soursop has been celebrated for centuries in traditional medicine for ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Discover the optimal times to consume raisins for maximum health benefits, including digestive health, energy boosts, and ...

Quinoa is a good source of antioxidants and provides vitamin E, an antioxidant compound that helps reduce the risk of heart disease. One cup of cooked quinoa contains 1.17 mg of manganese, sufficient ...

Formulated with three types of Vitamin C, wrinkle-combatting niacinamide, soothing squalane, and hydrating hyaluronic acid, ...

Fatty liver disease results from excess fat accumulation in the liver and can lead to health problems. Home remedies such as ...

Blueberries contain essential nutrients like vitamin K, calcium, and magnesium, all of which are vital for maintaining strong ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Raisin water is created by soaking raisins in water for several hours or overnight. This nutrient-rich beverage offers ...