It is advised to take short doses of sunlight for moderate sunbathing (preferably 10–15 minutes) a few times a week. For more ...

Scientists in Spain have produced a "golden lettuce" that's way more nutritious than what you get in supermarkets.

Studies show women are more likely than men to get foot and ankle stress fractures -- they’re painful and can certainly slow down your active life.

Nutrafol Postpartum was designed for women to take after childbirth through their first year postpartum. It’s recommended to ...

The protein 'MIPS' changes its internal structure when it becomes active. Its disordered active centre becomes a defined structure with special functions. The protein plays a key role in the ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Billionaire philanthropist Bill Gates and musician Jon Batiste discuss their recent trip to Nigeria and how simple actions ...

In recent years, prostate health has become a pressing issue for many men, especially as they age. Factors such as lifestyle ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Vitamin A is a fat-soluble vitamin that has lots of important functions in the human body. It plays a role in the development ...

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