One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

New Wattbike Proton and Air indoor bikes offer two different platforms aimed at indoor riders and team sports athletes ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Ready to take a spin on it yourself? You’re in luck: The Xterra exercise bike is currently on sale for 43% off at Amazon, taking it down to just $150! Our advice? Add this piece of at-home ...

“Our first Environmental Challenge of the school year combines sustainability with physical activity,” director of education ...

Amazon shoppers swear by the Xterra Fitness Folding Exercise Bike for at-home workouts, and it’s currently on sale. Shop the ...

We answer the questions about riding during your period that you’ve always wanted to ask, from which period products to use, ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...