Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake up in almost the same position I fell asleep in, which, for me, is a ...

If you’re struggling with chronic pain in your back, hips, or neck, reducing belly fat could help, says a recent study. By ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Shoppers 60+ credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

The right mattress can ease hip, neck, and back pain. Find out how adjustable firmness can be the solution for joint pain.

This mattress pad has reviewers sleeping better than ever — and it’s a major price cut from its $110 list price.