AtoZ Sports on MSN1h
Despite injury, Texas QB Quinn Ewers still found a way to fire up the Longhorns from the sideline
Texas quarterback Quinn Ewers doesn’t have to be on the field to still impact the top-ranked Longhorns. As the program’s ...
AtoZ Sports on MSN1h
Shock Javon Hargrave injury update might leave 49ers with no choice but to make another big-time move
The San Francisco 49ers' Week 3 defeat to the Los Angeles Rams was painful enough without the news that came down on ...
Three Tufts lacrosse players remain hospitalized with rare muscle injury after Navy SEAL workout
The players became ill following a workout that was led by a Tufts alum who is a recent graduate of the BUD/S Navy SEAL ...
3 Tufts men’s lacrosse players remain hospitalized with rare muscle injury
Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month ...
Gym junkie’s arms ‘explode’ while doing pull-ups for Crossfit challenge: ‘This was a wake-up call’
The Charleston-based Crossfitter had reportedly been participating in the Murph Challenge, a cross-training regimen that ...
Nature5d
Muscle articles from across Nature Portfolio
Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...
Forget pull-ups — use this 7-minute dumbbell workout to strengthen your arms and shoulders
Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen ...
How to do the clean exercise for power, explosive strength, muscle growth and endurance
The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...
Pull-Up Training Tips with World Record Holder Adam Sandel
Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...
To Prevent Injury, Train Your Tendons
It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.
The #1 Battle Rope Workout To Build Bigger Muscles
A trainer explains how to perform the five exercises in his #1 battle rope workout to build bigger muscles and promote ...