Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.
Every avid angler feels joy when they catch a wonderful, healthy fish on their hook. Despite its resemblance to carp, silver ...
Animals including mammals usually protect their brains from infiltrating microbes that can cause disease. But some fish seem to do just fine.
Tinned fish like sardines, salmon, and anchovies can be great sources of high-quality protein, omega-3 fatty acids, vitamin D ...
A hundred years ago, fish lived longer and grew bigger—they continued to breed, engineered ecosystems through predation and ...
It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.
1. In a medium bowl, mix the garlic powder, paprika, chili powder, and ½ tsp each kosher salt and black pepper. Add the fish ...
If you’re short on time, space or simply looking for an animal friend that isn’t too demanding, it might be time to consider ...
A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Moore points to two reasons the reefs have been harmed. One is past erosion and the other is man-made. That's why the ...
We might not always want to think too hard about it but can be strange to imagine that our fish (or maybe just their ...