There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

That means no carbohydrates, sugar or alcohol. And perhaps most controversial of all, fruit and vegetables are strictly prohibited. Followers of a carnivore diet, including some doctors and scientists ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Dr Sarah Zaldifar, 37, tried a new diet seven years ago after hearing about the potential health benefits and it's had a huge ...

Fruits and vegetables are still inexpensive enough that Americans can eat an adequate amount for a few dollars a day, ...

While some also add raw honey, salt, and a few spices, the diet excludes fruits, vegetables, sugar, carbs, and alcohol. Sarah, from Miami, Florida, first heard about the diet’s potential ...

Discover the top 9 vegetables and fruits rich in calcium. Incorporate these into your diet to support strong bones and ...

While some also add raw honey, salt, and a few spices, the diet excludes fruits, vegetables, sugar, carbs, and alcohol. Sarah, from Miami, Florida, first heard about the diet’s potential benefits on ...