Happy Baby Pose is a simple and gentle yoga posture that may help to increase relaxation and flexibility. As the name suggests, the pose involves lying on your back, with your knees bent toward ...

Frog Pose is a yoga pose that incorporates breathing and mindfulness practices. It has several potential benefits, such as relaxation and helping release mental and physical tension. Frog Pose ...

Mountain pose, or Tadasana, may help to manage conditions like Parkinson’s disease or chronic obstructive pulmonary disease (COPD). It is also foundational for all other standing yoga poses.

The former UFC star traded blows with some of the hardest-hitting heavyweights of all time, including Alistair Overeem, Fedor Emelianenko and Mark Coleman. However, Goodridge insists none of his ...

Fedor Emelianenko and Andrei Arlovski likely deserved better sendoffs to their mixed martial arts career. Both men fought well into their 40s. Like every combat sports athlete who attempts to ...

MMA icons Fedor Emelianenko and Andrei Arlovski are reportedly in discussions for a rematch, 15 years after their first meeting. The 47-year-old Russian is considered one of the greatest fighters ...

Fedor Emelianenko vs Andrei Arlovski the sequel is reportedly in the works, more than 15 years after the original. When it comes to important heavyweight figures in mixed martial arts, Fedor ...

Nearly fifteen years after their first meeting, Fedor Emelianenko and Andrei Arlovski are likely to meet again in a boxing match rumored for late 2024. The heavyweight great Fedor Emelianenko and ...

Yusuf Dikec is still influencing athletes around the world a month after his viral pose in the mixed 10m air pistol event at the 2024 Olympics. Chelsea striker Nicolas Jackson became the latest ...

He recommended some asanas (Yoga poses) and practices that can help enhance focus, concentration and cognitive health - 1. Balancing poses (Vrikshasana, Natarajasana, etc.): These poses require ...