Port Allegany’s newest business, The Feed Mill Gym at 69 Pearl St., will join this Saturday’s Artistry Along the Allegany ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

It was sheriff’s Sgt. Samuel Kimmel’s day off when he got a phone call. He'd soon be part of traffic stop of Donald Trump's ...

Son Ye Jin recently shared an Instagram story highlighting her intense workout routine. She performed pull-down exercises in ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

A GYM chain has launched ballet classes – for dads only. Olympic gold medalist Greg Rutherford was among the fathers who ...

Autumn is here and you might need a little work out nudge. Here are the best marijuana strains to help with fall fitness.

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Eamonn Holmes has been open about his health struggles over the years and recently gave a heartbreaking admission about ...

The bond between a mother and daughter is often unbreakable but for Anita Janu and her daughter Nupur Janu it also unbeatable Their inspiring journey whic ...

What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

The bond between a mother and daughter is often unbreakable, but for Anita Janu and her daughter Nupur Janu, it's also ...