Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

In today’s hectic world, a weekly plan for meal-prepping vegetables can help save time and money. It can help foster a ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Have a busy week coming up? We've got your back! Streamline mealtime with this super easy 7-day meal plan. Each breakfast, ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Chandigarh: While the quality and quantity of PM POSHAN meal in govt schools is deemed nearly appropriate, most teachers lacked proper training for im.

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...