2. Mood Improvement: Writing can boost mood and overall sense of well-being. 3. Trauma Processing: Diary writing can help process and cope with traumatic experiences. 4. Self-Esteem Boost ...

Writing is an incredibly valuable tool that anyone can access any time as a way to find release, recovery, and repair.

Some individuals seem to avoid the notion of writing because they assume that daily diary entries are expected. While some do like documenting life in written snapshots on a very regular basis ...

The American Antiquarian Society's “Historic Children's Voices, 1799 to 1899” provides a unique glimpse into the past.

I replied he was my first proper love, after David Cassidy. He then replied it was a shame my writing never reflected that. And then we were off, the old familiar arguments. In the end I said ...

Artists, ecologists – and nature lovers with no expertise at all – are turning to this hobby as a way to immerse themselves more deeply in the world. “It’s almost meditative,” says Sefi ...

Trying not to fall on a moving train, a message between old friends and more reader tales of New York City in this week’s Metropolitan Diary. Dear Diary: I was headed downtown for a meeting ...

Review: From its opening frame, ‘The Diary of West Bengal’ is an assault on the senses. The film lacks any redeeming qualities, making its 135-minute runtime difficult to endure. With subpar ...

This week brings about the first men’s international break of the season, while there are important games for our academy and women’s sides. Here’s what to look out for on Arsenal.com and the official ...

What it’s really like to travel cross-country by rail. Mi wrote and illustrated this comic after spending three and a half days aboard two Amtrak trains. This summer, I was determined to take a ...