Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

The extra bulk in your poop also helps your intestines push it along better. This is called peristalsis, and it's the natural ...

Protein powders are an easy and effective way to boost your daily protein intake, which is crucial for muscle repair and growth. Whether you're working out or creating a more balanced diet ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Ideal if you prefer your protein as a sweet treat after a gruelling gym session. Formerly known as Bulk Powders, this brand is already a household name among gymgoers. In fact, it’s arguably one ...

While meats like chicken, steak and fish are high in protein, there are also many plant-based sources of protein that vegans and vegetarians can eat, including plant-based protein powders.

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

The highest quality grade is widely considered to hail from Uji Kyoto, a region in Japan where matcha is prepared with the youngest tea leaves – and where the powder Edition Roasters uses in their ...

“Yerba Prima Psyllium Husks Powder is a powerful fiber supplement that effectively manages diarrhea,” says Kay Lee, RDN, CDCES, owner of SpiceSEA Nutrition in Fresno, California, “despite ...

The best protein powders provide a convenient and lean source of the muscle-building macronutrient, helping you hit your daily protein goals while also maintaining a calorie deficit. We tested ...