This Simple Daily Habit Can Greatly Reduce Back Pain, According to Physical Therapists
“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
7 Sneaky Causes Of Back Pain
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
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What really happens to a broken penis — and which sex acts are most likely to cause it: video
Institute of Human Anatomy/YouTube The faint sound of a snap or pop usually accompanies the gut-wrenching pain of a penile fracture ... the tunica albuginea back together, making any necessary ...
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Back pain relief tips for long trips
The back is undoubtedly the area of our anatomy that suffers the most after a trip ... you will arrive at your destination stiff and with back pain. To 'grease' our joints again and regain mobility ...
Anatomy of a fading pastime
In the backdrop of the heinous RG Kar incident, people all over the world have seen and experienced many forms of protest ...
Want Better Posture? Don’t Just Focus on Your Upper Body. Give Your Pelvis Some Love With These 3 Exercises
If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...
15 Best Dumbbell Back Exercises for a Bigger, Stronger Back
We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...
Industry’s Myha’la, Marisa Abela Break Down Their Characters’ Savage Scuffle: There’s ‘a Feeling of Betrayal on Both Sides’
Any questions we had about the whereabouts of Charles Hanani were officially answered in Sunday’s Industry, and the fallout from that traumatic incident only added fuel to the fiery fight between ...