Sabemos que no siempre es fácil elaborar alimentos que sean saludables y económicos. Por esta razón, nos hemos asociado con la organización "White House Conference on Hunger, Nutrition, and Health" ...

When you compete in a sport, you play against another player or another team. Both sides play to win. Competing can make a sport more exciting. And it can make you a better player. But it also means ...

The name fat may make it sound like something you shouldn't eat. But fat is an important part of a healthy diet. Fat from your diet gives you energy. As a bonus, fat in food helps you feel full, so ...

Compulsive exercise (sometimes called exercise addiction) happens when a person is driven to exercise too much. Injury, illness, going out with friends, or bad weather will not stop those who ...

What Is Gastroesophageal Reflux (GER)? Gastroesophageal reflux (GER), also called reflux, is when food and acid from the stomach go back up into the esophagus. This causes an uncomfortable feeling in ...

An ultrasound scan is a medical test that uses high-frequency sound waves to create live images from the inside the body. Also called a sonogram or sonography, ultrasounds let doctors see the body’s ...

If you decide to have sex, it’s important to know about birth control so you can protect against unplanned pregnancy and sexually transmitted diseases (STDs). STDs are infections that can spread can ...

Your baby will spend a lot of time in the crib, napping during the day and sleeping at night. It's very important to make sure it's a safe environment. Always place your baby to sleep on their back to ...

Parents might be surprised by how their newborn looks. Before birth, babies are immersed in amniotic fluid and folded up in an increasingly tight space. Then in most deliveries, they're pushed through ...

Which part of your body lets you read the back of a cereal box, check out a rainbow, and see a softball heading your way? Which part lets you cry when you're sad and makes tears to protect itself?

Homework takes time. But it doesn’t have to take too much time. You want time to play, relax, and do other things, too. If you learn how to get organized and get focused, then you can get it done in a ...

Without the nerve cells in skin, people couldn't feel warmth, cold, or other sensations. Every square inch of skin contains thousands of cells and hundreds of sweat glands, oil glands, nerve endings, ...