The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

In today’s health headlines, how Ozempic may benefit your liver, is there such a thing as healthier belly fat? Plus, what to ...

But for some women, extra abdominal fat may actually be a symptom of polycystic ovary syndrome called "PCOS belly." We asked ...

Deirdre Lavin, from Ireland, recorded the moment their food arrived "from heaven," in a video that has gone viral on TikTok, ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

Here's another good reason to keep exercising. A study finds people with obesity who exercise can store more fat under the ...

You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a ...