A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

CoQ10 is an essential nutrient for supporting healthy aging. With advancing age, the body can become deficient in this ...

While dermatologists are generally okay with using coconut oil as body moisturizer, Dr. Murphy-Rose points out that “heavy ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

Having finished treatment more than two years ago, she is now slowly reintroducing antioxidants, colourful fruits and ...

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

Check out post-summer beauty treatments, fashion must-haves, workout trends, restaurant openings and cultural to-dos during ...

Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently available. But what exactly is this ingredient that promises to slow down the hands of the clock?

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Ecklonia cava, a type of brown algae seaweed, has demonstrated potential in protecting against neurodegenerative diseases.