A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.

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Depression is a significant challenge to diagnose and treat. Among the factors influencing depression onset and severity, ...

While dermatologists are generally okay with using coconut oil as body moisturizer, Dr. Murphy-Rose points out that “heavy ...

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The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

The CDAI provides a scoring framework by integrating a wide range of dietary antioxidants, such as selenium, zinc, vitamins A ...

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Melatonin, the "sleep hormone" helps you sleep better, as its name suggests. Read on to know how does it work and signal your ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

What is the healthiest oil for frying? Experts share which cooking oil has the most benefits and is best to heat to high ...

Antioxidants play a pivotal role in our diets and are essential for maintaining optimal health. Their function is to counteract the adverse effects of free radicals, potentially harmful entities ...