Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Scientists in Spain have produced a "golden lettuce" that's way more nutritious than what you get in supermarkets.

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Vitamin A is a fat-soluble vitamin that has lots of important functions in the human body. It plays a role in the development ...

It's as mum says…always check the label. Some recent global studies suggest that blokes with low vitamin D levels are more prone to suffering from erectile dysfunction. This could be, according to the ...

There are two key kinds of vitamin D: D2 and D3. D2 is the plant-based option, obtained from fungi and yeast exposed to ...

It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

High doses of vitamin C supplements can increase the risk of developing kidney stones, particularly calcium oxalate stones, ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Nutritional therapist Farzanah Nasser shares the signs of vitamin D deficiency to be on the lookout for as summer draws to a ...

Vitamin B12 supplements may benefit your body and health in many ways. So, check out this list of the best vitamin B12 ...