Basically, you'll boost more than just your booty with the Women’s Health+ 30-Day Squat Challenge. Featuring 18 variations on the traditional squat, this Women’s Health+ exclusive workout plan ...

Smith has come into her own as one of the biggest stars of the women's game both internationally and in the NWSL ...

Smith, Senior Director of Parks and Recreation with Mobile since 2019, became the first woman officially appointed by the Mobile City Council to the role of Executive Director of Public Works.

But what about when it comes to smart washing machines? TikTok user Gia Pendergast (@giapendergast) learned the hard way that maybe Samsung “[needs] to just stick to TVs.” On Sept. 12 ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

Obviously, people attend physical therapy to treat all different kinds of injuries, and the clothing required to do so will ...

Participants will have the chance to connect with current Smith students, faculty, and other community members. Additional programming will include a series of panels and workshops on academics and ...

During World War II, the United States displayed an impressive naval fleet, with numerous ships playing critical roles in the conflict. Among them, a select few distinguished themselves as the most ...

"My girlfriend and I can work out at the same time and do different things with different weights." ...

A PE-teaching mum is warning gym-goers to never do squats without safety bars after she was left paralysed when the barbell slipped and snapped her back. Henrietta Paxton, from Salisbury ...

A PE-teaching mum is warning gym-goers to never do squats without safety bars after she was left paralysed when the barbell slipped and snapped her back. Henrietta Paxton, from Salisbury, was working ...