The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

Summer is winding down, kids are back to school and work takes on a steadier beat. Who has time for meal planning?

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

Bold, bright flavors can revitalize a boring meal. Sass up a steak supper with umami-rich soy sauce, zippy garlic, zesty citrus and flavorful oyster and fish sauces.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

this quick snack delivers 15 grams of protein, or more if I happen to want more cottage cheese. Enjoy it with a heap of arugula, or tucked between two slices of bread for a truly satisfying egg salad ...

In June 2024, Just Salad announced the launch of its summer menu for 2024, with four seasonally inspired salad recipes. "Just ...

Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...