Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

A big salad. But is it just me, or do they always leave you wanting more an hour later? Since a bunch of lettuce just won’t cut it, add a boost of protein to your next bowl. Aside from keeping ...

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich ...

Hemp hearts are another great protein booster that you can sprinkle on almost anything—salads, grain bowls, soups, you name ...

I call this recipe my Accidentally Higher-Protein Egg Salad, because I was planning on ... I scooped a couple tablespoons into a bowl with my chopped up eggs, and the result was fantastic.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

View Recipe To make this hearty grain bowl, grab a salad kit from the grocery store. Then, top the kit with farro and chicken for a high-protein lunch or dinner that's ready in minutes.

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home during these warm days. I ...

Jump on the Dense Bean Salad bandwagon with this delicious protein-packed recipe! Loaded with a mix of beans and fresh ...