Along with consuming probiotic-rich foods, you may also include probiotic supplements in your diet for enhanced benefits. These supplements may help improve digestion, boost immunity, reduce ...

Along with consuming probiotic-rich foods, you may also include probiotic supplements in your diet for enhanced benefits. These supplements may help improve digestion, boost immunity, reduce ...

In one small study, participants who took a probiotic supplement had less need for NSAIDs and reported better mental health than those who took a placebo. However, more research with a larger ...

Lainey Younkin is a registered dietitian with a Master's degree in Nutrition Communications from Tufts. She specializes in weight loss, is a mother of two young boys, and frequently contributes to ...

Explore the best probiotic supplements to improve your gut health, boost immunity and reduce bloating and discomfort.

A new class of probiotic supplements claim to help you manage your weight, improve your blood sugar levels, and boost your body’s production of GLP-1, the satiety hormone that drugs like Ozempic ...

For patients with metabolic dysfunction-associated steatotic liver disease (MASLD), supplementing with probiotics, prebiotics, or synbiotics effectively reduces liver enzymes, lipid levels ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Try: Symprove Daily Essential Supplement (£49.99 for one month’s supply) ORAL HEALTH: Several probiotic strains are beneficial for oral health. In a 2023 meta-analysis in the journal Frontiers ...