Conditions causing lower right back pain are divided into three different categories: Mechanical and structural problems (e.g ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I ...

Your symptoms and the type of pain you're experiencing can help you identify the cause and find relief for lower right back pain. Here's what might be at play. Muscle strains and sprains are some ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Lower back pain is the most obvious symptom ... "[Physical training] will always be a part of my life, but right now there would be too much nostalgia." ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

Shopping for the best mattress for lower back pain can be overwhelming ... unsupportive mattress is the culprit, you might be right. When your mattress is saggy, uneven, or even too hard, your ...

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping ... we’ll help you get it right (the first time).

Causes of pain on the lower right side of the back range from strains and sprains to menstrual problems and kidney disease. Treatment depends on the cause. However, it may include lifestyle ...