You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

A study finds that pregnant women eating fish can reduce autism risk in children by 20%, unlike omega-3 supplements.

It’s also sold as a stand-alone dietary supplement or as a part of some multivitamins. The mineral acts as a helper molecule ...

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Around a third of women of reproductive age could have low iron. But doctors don’t routinely screen for the condition, though ...

Unlike a lot of other health trends—looking at you bovine colostrum —this one actually has some science to back it up, ...

Prenatal fish intake, but not omega-3 (ω-3) supplement use, may be associated with a lower likelihood of both autism diagnosis and related traits, according to a study published online Sept.

Many people with arthritis -- especially osteoarthritis -- use supplements in their diet to ease the pain of arthritis. Glucosamine and chondroitin are the most well-known. Methyl sulfonylmethane ...

Iron has a busy job to do in our bodies. It maintains healthy red blood cells that carry oxygen around the body, and it’s also vital for the immune system. But while the body is able to store ...

including where to get the cheapest supplements and how vitamin D pills, gummies and sprays compare. Iron plays an important role in red blood cells, which carry oxygen around your body. It's also ...

This mineral is naturally found in many foods, and you can take iron supplements, as well. Your body needs iron to make hemoglobin and myoglobin—proteins in your blood that distribute oxygen. It’s ...