WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, today marks the first official day of autumn. And with the changing ...

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Around a third of women of reproductive age could have low iron. But doctors don’t routinely screen for the condition, though ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

It’s also sold as a stand-alone dietary supplement or as a part of some multivitamins. The mineral acts as a helper molecule ...

People who take supplements should know that the optimal timing to take them depends on the type and purpose of the supplement ...

And depending on the severity of your deficiency, a doctor may still prescribe iron supplements or medicines, or suggest additional treatment to take care of the source of the issue. Another reason ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

Iron supplements play a vital role in treating anemia (low levels of red blood cells), particularly iron deficiency anemia (IDA). They may also help alleviate fatigue, improve cognition, and treat ...

She said women self-treating with supplements may also miss more serious medical issues such as thyroid and mental health conditions or deficiencies in iron or vitamin D. "Many of the symptoms ...