In an article published in JAMA Network Open, researchers at the University of São Paulo’s Medical School (FM-USP) report on ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Unlike vegetarian or vegan diets, which strictly exclude animal products ... Focus on protein sources: Include high-protein ...

Ultra-filtered milk is sourced from regular milk but does not contain lactose and has less sugar Herersquo;s what to know ...

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Nisha Vora’s evolution as a vegan cook sounds so familiar. When she first decided to go vegan eight years ago, she says, "I ...

“It’s also not budget friendly, or vegetarian/vegan-friendly.” While fans of the diet may ... Only around 100 foods are allowed in total, 68 of which are “pure proteins”, or foods high in protein and ...

In a landmark move set to reshape the landscape of global wellness and regenerative medicine, European Wellness Biomedical Group and Jilin Hanxing Group have signed a pivotal Strategic Cooperation ...

A Waldorf salad is already dated, and the version from Trader Joe's doesn't make a convincing case for a comeback. The greens ...

Rakul Preet Singh shared her favourite vegan sources of proteins. These plant based protein options are healthy and rich in ...