It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Officials say nine suspects have been charged with 180 wildlife violations for their role in trafficking illegally harvested ...

From bizarre creations to risky promotions, numerous fast-food items have sparked controversy over the years. These are the ...

Every avid angler feels joy when they catch a wonderful, healthy fish on their hook. Despite its resemblance to carp, silver ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

"While it contains less omega-3 fatty acids than other fish like salmon, it still contains heart-healthy fats, along with other important nutrients," she noted. Tilapia contains essential nutrients, ...

Animals including mammals usually protect their brains from infiltrating microbes that can cause disease. But some fish seem to do just fine.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A hundred years ago, fish lived longer and grew bigger—they continued to breed, engineered ecosystems through predation and ...

Fit chef Dan Churchill shares his go-to recipe for healthy fish tacos that are easy to make in 15 minutes, delicious, and ...

Seafood is a broad category — from fish to shellfish ... Omega-3 fatty acids are healthy fats that support many bodily functions. These include eicosapentaenoic acid (EPA) and docosahexaenoic ...

Salmon is one of the most popular fish to cook because it's delicious, versatile, and easy to prepare, making it perfect for a variety of recipes. It's also rich in protein, healthy fats, and other ...