Failure to update this science has meant the continued unjustified demonization of nutrient-dense foods such as eggs, meat ...

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Autumn is about colourful leaves and dropping temperatures and a season rich in various mushrooms. Among them, oyster ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Sarah Di Lorenzo has a “swear jar” at her home for words she has banned her three daughters from using in the house.

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

Nutrition expert Dr Federica Amati reveals the two worst foods for children which she refuses to let her daughters eat ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Based on a diet of 2,000 calories per day ... Vegetables will also add some fiber, which aids in digestion and helps you feel full. Meat in a pasta sauce will add some filling protein, but ...

Dr Federica Amati, who has two daughters with 90s model Paul Sculfor, revealed the popular products which she won't let her ...