There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

That means no carbohydrates, sugar or alcohol. And perhaps most controversial of all, fruit and vegetables are strictly prohibited. Followers of a carnivore diet, including some doctors and scientists ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Dr Sarah Zaldifar, 37, tried a new diet seven years ago after hearing about the potential health benefits and it's had a huge ...

Fruits and vegetables are still inexpensive enough that Americans can eat an adequate amount for a few dollars a day, ...

While some also add raw honey, salt, and a few spices, the diet excludes fruits, vegetables, sugar, carbs, and alcohol. Sarah, from Miami, Florida, first heard about the diet’s potential ...

While some also add raw honey, salt, and a few spices, the diet excludes fruits, vegetables, sugar, carbs, and alcohol. Sarah, from Miami, Florida, first heard about the diet’s potential benefits on ...