Blood sugar levels after eating can vary by age, but a reading below 140 milligrams per deciliter (mg/dL) is generally considered normal. In contrast, levels over 200 mg/dL or higher may suggest that ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter. After ...

This article explores the causes of dizziness after eating, including ways to treat and prevent them. Several different conditions can lead to dizziness after eating. For some people, dizziness may be ...

The content is produced solely by The Conversation. Eating fruits and vegetables every day is a great way to stay healthy — just make sure you wash them properly first. While most people are ...

But how you live your life is important, too, including how much you exercise and sleep, whether you drink excessively or smoke — and how you eat, Dr. Roberts said. Eating for longevity isn’t ...

Not necessarily, said Jennifer Rollin, founder of The Eating Disorder Center in Rockville, Maryland. Eating driven by emotions, otherwise known as emotional eating, is often painted as scary ...

In a 2022 survey of 1,200 consumers, market research firm Mintel found that 60% of respondents felt comfortable eating alone at a casual dining restaurant. Some solo diners see a meal alone as a ...

Chew on this — an NYC-based registered dietitian says her top tip for weight loss is to eat more frequently throughout the day to prevent reaching for cookies and chips because you’re starving ...

A dietician decided to eat ultra-processed food for an entire month to see the bad rep is justified. Ultra-processed food has long been linked to major health problems, such as cancer, obesity ...

Egg is delicious as well as nutritious. Many people eat it daily in different forms. Do you know how eating eggs daily impacts your health? Eggs have long been a staple in breakfast menus worldwide.

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef has made it easy to hit that target with a new collection of veggie-packed recipes. Plant foods ...