Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...

In a blender grind the almonds, cashews and pistachios into a fine powder. Keep aside.

Roasted chickpeas add the perfect pop of crunch to any dish ... You also want to make sure those peeled chickpeas are super dry before popping them in the oven to roast. Excess moisture on the ...

One medium spud provides an entire day’s worth of vitamin A, which can help safeguard eye tissue from damage,” says Jaclyn ...

If you have canned beans in your pantry, you're one step closer to a satisfying supper than you may realize. Canned beans are ...

Think beyond sandwiches with hearty soups, salads, and grain bowls. From vegetarian chili to kale salad to chicken tortellini ...

Almost every household has an air fryer these days. These recipes are fast and easy ways to utilize this popular kitchen ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Finding a snack that's both delicious and good for you can sometimes feel impossible — until I discovered a can in my pantry ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

I tried 23 frozen meals from Trader Joe's to find the best. My favorites were the riced cauliflower bowl, mushroom ravioli, ...

These new cauliflower recipes take advantage of a versatile veggie that makes a great canvas for a variety of flavors and cooking methods.