I’ve read about the Atlantic City “road diet” and lived with what Margate did to Atlantic Avenue. While exercise is to be ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Boulder's City Council has signaled its approval for a "road diet" design for the Iris Avenue transportation project, a major effort to improve safety on a segment of one of the city's busiest streets ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

The mayor's failure to implement the full road diet on McGuinness Boulevard continues to have terrible repercussions. Plus other news.

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

Actor and former WWE star Dave Bautista says he lost 75 pounds. Here's what he's shared about his diet and workout routines.

The Park Ridge Public Works Committee of the Whole cleared the way for the long-awaited Busse Highway bike lane project, to ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these ...

Here's a look at key factors and best practises to maintain and preserve healthy bone mass and density for cyclist of any age ...

Nutrition is also crucial, especially in cycling. Over the past three to four years, we have seen how sportspeople monitor their diet, calorie intake, and energy expenditure. It is clear that we need ...

EF Pro Cycling's performance chef Kieran Creevy shares his meal prep, nutrition considerations and recipes you can make at ...