High-carb drinks. And, as you'd imagine ... Patagonia is always tinkering with and improving its house recipe wetsuit formula, and the latest is easily the greatest. The new suits are 85% Yulex ...

But what about carb cycling? If you've never heard of it, carb cycling is a method of eating based around adapting your carb intake according to your training. Still not sure what we're talking about?

And that carbohydrates can be essential for both maximising workouts and recovering effectively. But what about carb cycling? If you've never heard of it, carb cycling is a method of eating based ...

Carb cycling was another diet technique Johnson used with Johansson during this time. “She cycled through days of high carbohydrates and low fat consumption, versus low carbohydrates and higher ...