Nutritional scientist and professor, Tim Spector, has revealed how chocolate can provide amazing health benefits - but only ...

Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it's beneficial for your health ...

Nutritional scientist said this kind of chocolate is packed with good minerals and fibre and added 'one thing always ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Closer shares five simple ways to lower your blood pressure and keep your health on track! Eat Right: “When people talk about ...