Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Looking for the best bread for diabetics? Skip the white bread and go for alternatives such as whole wheat and oat bread ...

A study published in the Lancet Regional Health – Europe looks at food processing and the risk of type 2 diabetes. Prof Janet Cade, Professor of Nutritional Epidemiology and Public Health, University ...

Hash brown patties are one of the common breakfast side dishes. It is best to avoid them as they are made just with potatoes (high in starch) and deep fried. They could increase inflammation in the ...

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Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

Nutritional scientist and professor, Tim Spector, has revealed how chocolate can provide amazing health benefits - but only ...