A roofer who stabbed his pregnant girlfriend more than 40 times with a pair of scissors in a "frenzied" attack has had his ...

The judge said the victim was found by her father 'with the 15kg dumbbell on her leg, scissors on the floor and blood all over the carpet'. She added that Taylor, who had cocaine, cannabis and ...

Dumbbells are one of the most important fitness equipment when it comes to strength building. If you are someone who wants to level up their fitness game, including a 20 kg dumbbell in your home gym ...

The judge said the victim was found by her father “with the 15kg dumbbell on her leg, scissors on the floor and blood all ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

The best adjustable dumbbells—which allow you to swap the weight plates so you can change your lift load on a single set of handles—are therefore a natural addition. These dumbbells add ...

Amazon sale on best dumbbells: Upgrade your home gym by grabbing the best dumbbells at up to 60% off. When it comes to building muscles and enhancing balance and stability, dumbbell exercises are ...

THIS DUMBBELLS-ONLY workout gives you all the moves you need to crush all major muscle groups, blast calories, and supercharge your cardio. The key is an intense 55-rep ladder scheme that ...

Adding weight with a set of dumbbells is one of the best ways to level up bodyweight exercises that work the lower body. Leg exercises such as squats and lunges elevate your heart rate ...

But if you have your sights set on gaining muscle or building strength in the movement patterns you practice every day, you'll want to prioritize dumbbell workouts, too. Not sure how to make the ...

Stand with your feet wider than the hips with your toes facing slightly outward. Hold a dumbbell in each hand, and bring them together at your chest with palms facing your body. Squeeze your abs ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...