A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.

CoQ10 is an essential nutrient for supporting healthy aging. With advancing age, the body can become deficient in this ...

Antioxidants play an important role in physical and mental health. Research shows maintaining a diet with antioxidant-rich foods lowers risk of oxidative stress, which can lead to inflammatory ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

While the body naturally produces glutathione, levels fluctuate and decline due to poor nutrition, stress, improper rest, ...

All types of tea provide a decent dose of antioxidants, but the top antioxidant levels are found in green tea, followed by ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Depression is a significant challenge to diagnose and treat. Among the factors influencing depression onset and severity, ...

The CDAI provides a scoring framework by integrating a wide range of dietary antioxidants, such as selenium, zinc, vitamins A ...

While dermatologists are generally okay with using coconut oil as body moisturizer, Dr. Murphy-Rose points out that “heavy ...

What is spirulina? The nutritious blue-green algae is having a moment, here's everything you need to know about spirulina and ...

However, as with any supplement, it's important to understand both the benefits and risks before incorporating curcumin into ...