WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, today marks the first official day of autumn. And with the changing ...

In supplements, “as per the NIH healthy professional supplement resource, commonly recommended forms of iron in supplements ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

They may also help alleviate fatigue, improve cognition, and treat other symptoms in people who are not getting enough of the ...

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Around a third of women of reproductive age could have low iron. But doctors don’t routinely screen for the condition, though ...

Unlike a lot of other health trends—looking at you bovine colostrum —this one actually has some science to back it up, ...

People who take supplements should know that the optimal timing to take them depends on the type and purpose of the supplement ...

Doctors call iron deficiency a largely hidden problem that often goes undiagnosed. Now there's a move to raise the bar on on ...

A recent randomized placebo-controlled study demonstrated different strengths between oral and topical saw palmetto. More ...

Dedza District Council has urged girls in Traditional Authority Kachindamoto in the district to take iron folic acid along ...

Bahee Van De Bor is a registered paediatric dietician with 18 years of experience in helping parents improve their children’s ...