Why you should add more fruit, veggies to your diet (plus a healthy smoothie recipe!)
There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...
Dear Doctor: Does a diet rich in different fruits and vegetables help prevent chronic diseases?
Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.
The 5 fruits and vegetables you should be eating this fall
A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.
Rolling Out5d
5 reasons people who eat more fruits and vegetables tend to live longer
In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...
The Mirror9d
'I cut out all fruit and vegetables on carnivore diet - 5 big things happened to my body'
That means no carbohydrates, sugar or alcohol. And perhaps most controversial of all, fruit and vegetables are strictly prohibited. Followers of a carnivore diet, including some doctors and scientists ...
News Medical on MSN3d
Eat more fruit and vegetables to lower frailty risk
Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...
The Weather Channel on MSN9h
Add These 8 Foods To Your Diet For Healthy Hair, Skin, And Nails
You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...
Fruits and vegetables that are least healthy and nutritious
Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...
What do you eat on a low-carb diet? Dietitians share meal plans and foods to try
A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.
Early-life diet, gluten, some fruits may increase type 1 diabetes risk
New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
Mum ditches fruit and vegetables on carnivore diet and cures these five chronic health issues
Mum Sarah Zaldifar has been following a strict carnivore diet for seven years - and says the controversial regime has helped ...
ABC News2d
Easy Mediterranean diet-inspired weeknight dinner and dessert recipes
Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...