Check out these do and don’t tips for managing afib. “There really isn’t a special diet for afib patients,” says Kelly Kennedy, RDN, the resident dietitian at Everyday Health.

The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active ... people today say the picture is a bit more complicated.

These discussions are interesting and important, but usually leave out one important question: What diet makes us happiest? The answer, of course, is much more subjective and individual than ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting ...

The Nutrisystem weight loss system was one of the first popular diet plans that offered prepackaged foods. The brand evolved to a meal delivery approach. How effective is it? This guide will tell ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

‘Where have all the crisps and biscuits gone?’ asked my children one day last summer. ‘I threw them all out.’ I said matter-of-factly. Anticipating their next question, I pointed to the ...

The GOLO diet is an eating plan with two main components ... The website reiterates the plan's focus on portion sizes rather than calories. Photos on the GOLO site suggest meal plans may include ...

Plant-based and vegan protein powders can help you increase your protein intake, especially if you're following a plant-based diet. Here are the best plant-based protein powders, as well as ...