There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Food campaigners have warned Brits of the everyday foods that have more salt in them than a packet of salted crisps and why a beef burger can be healthier than going vegan. Action on Salt has ...

A margarita pizza can contain between 2 to 4 grams of salt Getty Or you could swap to low-sodium salt, which tastes like normal salt but contains a fraction of the sodium – one of the chemical ...

1. Peel and cut carrots into batons. Chop onions into a small dice. 2. In a heavy bottom pan, add oil and butter and sprinkle ...

Don't have time to make your own? Dig into one of the tasty store-bought options we found.Grabbing a good-tasting dip from a ...

Add cardamom, cloves and pinch of salt. Stir to combine. Continue to cook over very low ... Per tablespoon: 18 calories (percent of calories from fat, 3), trace protein, 4 grams carbohydrates, 4 grams ...

Rice Milk (usually made with filtered water, organic brown rice, safflower/ canola oil, and sea salt). Rice milk contributes ... Oat milk contributes about 4 grams of protein, 2 grams fiber ...

Moroccan-inspired chicken meatball bowls with whipped feta yogurt sauce & couscous Serves: 4 Prep time: 20 minutes Cook time: ...